Dairy-Free

Coconut Cream Chocolate Mousse

Whipped chilled coconut cream with cocoa, vanilla and cinnamon, lightly sweetened with stevia or monk fruit

Chia Seed Pudding

Make-ahead overnight chia pudding with dairy-free milk and unsweetened coconut yogurt, topped with strawberries and toasted almonds

Coconut Curry with Potatoes

45 min

Mild coconut milk curry with russet potatoes (or sweet potatoes) and onion, made with chicken, turkey or white fish and served over brown rice — adapted from a vegan cauliflower curry

Creamy Chicken Soup

45 min

Dairy-free creamy chicken soup with carrots, celery, and onion, thickened with arrowroot and Nutpods — Whole30, gluten-free, freezes well

Liver Repair Smoothie

Dairy-free green smoothie with almond or coconut milk, spinach, avocado and berries, plus a scoop of Liver Repair powder and collagen peptides