Rosemary Pork and Garbanzo Bean Soup
Carl's hearty pork and chickpea soup with rosemary and warm spices — simmers for hours and gets better over time
Nutrition
Category: soups
Tags: pork, chickpea, garbanzo, rosemary, american
Ingredients
- 1 cup dry garbanzo beans , cooked per package instructions Garbanzo beans (chickpeas), dry
- 3–5 tablespoons olive oil Olive oil
- 1 large onion , chopped Onion, raw
- 3 + cloves garlic , minced (use more than you think) Garlic, raw
- 1 1/2 pounds pork tenderloin , cubed Pork tenderloin, raw
- 49.5 oz (large) can chicken broth Chicken broth
- 2 (14.5-oz) cans diced tomatoes Tomato, red, raw
- 4 celery stalks , diced Celery, raw
- 2 cups water (or liquid from cooking the beans) Water
- 2 tsp rosemary Rosemary, dried
- 1/2 tsp white pepper White pepper
- 1/4 tsp cayenne pepper Cayenne pepper
- 1/4 tsp black pepper Black pepper, ground
- 1/2 tsp cumin Cumin, ground
- 1/2 tsp thyme Thyme, dried
- 1 tsp basil Basil, dried
- 1.5 tablespoons cornstarch (dissolved in a little water) Cornstarch
- 1/4 to 1/2 tsp baking soda Baking soda
- Optional: Monterey Jack cheese for serving; salt to taste
Instructions
- Heat olive oil in a medium-to-large pot. Cook garlic, onion, and pork over medium heat until onions are translucent.
- Add everything else — broth, tomatoes, cooked garbanzo beans, celery, water, spices, cornstarch slurry, and baking soda — and bring to a boil.
- Simmer uncovered at least 1 hour, until soup has reached desired thickness. The longer the better.
Notes
Carl's recipe, November 2010. "Hours and hours" — Carl's note on cook time. The baking soda helps break down the beans and soften the soup. He notes he doesn't add extra salt beyond what comes in the broth and other ingredients.