5-Minute Raspberry Oat Smoothie
A sweet-tart protein smoothie with raspberries, banana, Greek yogurt, oats, peanut butter, and spinach
Nutrition
Category: breakfast
Tags: smoothie, raspberry, oats, quick
Ingredients
- 5 ounces (about 1 cup) Raspberries, fresh or frozen Raspberries, Raw
- 1 medium Ripe banana Banana, Raw
- 4 ounces (1/2 cup) Greek yogurt (plain) Greek Yogurt, Plain, Nonfat
- 4 ounces (1/2 cup) Almond milk (unsweetened) Almond Milk, Unsweetened
- 1/4 cup Instant or rolled oats Rolled Oats, Dry
- 1 scoop Protein powder (vanilla) Clean Simple Eats Simply Vanilla Protein Powder
- 1/4 cup Natural peanut butter Kroger Natural Creamy Peanut Butter
- 1 handful (about 1 cup) Spinach Spinach, Raw
Instructions
- Add raspberries, banana, yogurt, almond milk, oats, protein powder, peanut butter, and spinach to a canning jar.
- Place an immersion blender into the jar and puree until smooth.
- Serve immediately, or refrigerate for up to 24 hours.