Rolled Oats, Dry
Generic
Nutrition Facts
Serving size: 1/4 cup (20g)
| Calories | 77 |
|---|---|
| Total Fat | 1.3g |
| Saturated Fat | 0.2g |
| Cholesterol | 0mg |
| Sodium | 1mg |
| Total Carbohydrate | 13.8g |
| Dietary Fiber | 2.1g |
| Total Sugars | 0.2g |
| Protein | 2.8g |
| Potassium | 73mg |
Household measures
| Measure | Weight |
|---|---|
| 1 cup | 80 g |
Source: USDA SR Legacy: Cereals, oats, regular and quick, not fortified, dry; scaled from the 1 cup (81g) values on nutritionvalue.org