Spearmint, fresh
Generic
Nutrition Facts
Serving size: 100 g
| Calories | 44 |
|---|---|
| Total Fat | 0.73g |
| Saturated Fat | 0.191g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total Carbohydrate | 8.41g |
| Dietary Fiber | 6.8g |
| Protein | 3.29g |
| Potassium | 458mg |
Household measures
| Measure | Weight |
|---|---|
| 1 leaf | 0.15 g |
| 1 tbsp | 5.7 g |
Source: USDA FoodData Central: Spearmint, fresh (SR Legacy, FDC 173475) USDA FoodData Central #173475