Nutmeg, ground
Generic
Nutrition Facts
Serving size: 100 g
| Calories | 525 |
|---|---|
| Total Fat | 36.31g |
| Saturated Fat | 25.94g |
| Cholesterol | 0mg |
| Sodium | 16mg |
| Total Carbohydrate | 49.29g |
| Dietary Fiber | 20.8g |
| Total Sugars | 2.99g |
| Protein | 5.84g |
| Potassium | 350mg |
Household measures
| Measure | Weight |
|---|---|
| 1 tsp | 2.2 g |
| 1 tbsp | 7 g |
Source: USDA FoodData Central: Spices, nutmeg, ground (SR Legacy, FDC 171326) USDA FoodData Central #171326